Vanhu vazhinji vanochengeta zvakanaka ganda rechiso, sekubvisa, kuchenesa uye kunyorovesa nguva dzose.Asi unoyeuka here pawakapedzisira kutarisira ganda remamwe mativi omuviri?Ganda ndiro nhengo huru mumuviri wako.Muchokwadi, kungowedzera danho rakareruka rekuchengetedza ganda mangwanani ega ega rinogona kuvandudza zvakanyanya hutano hweganda.Iyi nhanho ndeyekuomesa ganda nekugeza bhurasho.
The hnyaya yebrashi yakaoma
Kutanga kushandiswa kwekutsvaira kwakaoma kweganda kwaive kurapwa kweflint scraping kwezviuru zvemakore.Kwemazana emakore, kubva kuGreece yekare kusvika kuJapan, yave iri tsika yekushandisa yakaoma exfoliatingkugeza bhurashopaunenge uchigeza kuti uite lymphatic system, nyorovesa ganda uye udzorere simba.
Kutaura zvazviri, kukwanisa kweganda kutora zvinhu dzimwe nguva kunoshamisa.Semuenzaniso, donhwe remafuta anokosha rinogona kuonekwa mubvudzi redu mushure memaminitsi gumi.Zvechokwadi, kukwanisa kweganda kubvisa zvinhu hazvina mubvunzo.Mumunda wehutano hwepanyama, ganda rinoonekwa seyechitatu mapapu kana yechitatu itsvo yemuviri wedu.Inogona kutobatsira AIDS kubudisa chepfu yose kubva mumuviri.Kutaura zvazviri, ganda redu rinotora zvinhu zvakawanda uye rinobudisa tsvina mazuva ose kupfuura chero imwe nhengo.Inenge makirogiramu maviri emarara anoburitswa nemuganda zuva rega rega.
Nzira yekugadzira yakaomakugeza bhurasho
Kare, yakaomakugeza bhurashoesakagadzirwa kubva kusango bristles.Mvere dzenguruve dzemusango dzakaomarara uye dzakatanuka, uye akugeza bhurashoinogona kunyatsobvisa ganda rakaoma pasina kukuvadza.Nekufambira mberi mune tekinoroji uye hunyanzvi, zvave kugoneka kushandisa sisal fiber kugadzira yakazara vegan uye chirimwa-chakaomeswa mabhurashi!Aya mafiibhi ane hushamwari kwezvakatipoteredza anotorwa kubva kuperennial succulent sisal, inoodza uye inogadzirwa zvakare nyore, ichipa inogadzikana yakaoma brashi sarudzo.
Sei uchifanirawekugara uchikwesha ganda rangu nekugeza bhurasho
Ganda igadziriro yakaoma kunzwisisa yetsinga, matinji, uye masero.Kana ichigona kuve nechokwadi chehutano hwayo, inogona kushanda sechigadziriso chekuchengetedza muviri wako kubva pakupisa kwakanyanya uye makemikari.Inogonawo kubudisa zvinhu zvinorwisa mabhakitiriya kukudzivirira kubva kune utachiona;inogonawo kubatsira muviri kuburitsa vhitamini D kana ukasangana nechiedza chezuva.Ganda rako rine masero etsinga dzakakora, anoita se "nhume" dzinotumira ruzivo kuuropi, saka ganda inzira yakakosha yekudyidzana kwako nenyika yakakupoteredza.
Rimwe basa rakakosha reganda ndere kutsigira optimal detoxification.Kana chepfu uye masero eganda akafa mafashama, ganda rako harigone kuburitsa tsvina.Iri zvakare rimwe remabasa akakosha ekusvuura ganda rakaoma.Haikwanise kubvisa masero eganda akafa chete, asiwo inokurudzira lymph nodes kuti ibvise tsvina.Mukuwedzera, ganda rakaomakugeza kugezaine mabhenefiti akawanda, kusanganisira kukurudzira lymphatic system yako kusimudzira kutenderera, kuvandudza kugaya uye kushanda kweitsvo, uye kuderedza kushushikana.
Kutenga akugeza bhurashoiwe pachako mugore idzva richava rako rakakosha mari kune ganda rako.Kana uine chero mibvunzo nezve kutenga akugeza bhurasho, ndapota taura nenyanzvi yedu beautician.Inquiry.
Nguva yekutumira: Oct-02-2020